Healing Not-Good-Enoughness - A Ritual Workshop
Sunday, March 23rd
5-6:30pm
Limited Space
Healing Not-Good-Enoughness: A Ritual is an 90-minute experiential workshop that explores where feelings and deep-seated beliefs of not-good-enoughness come from and uses ritual in community to unravel these notions and allow for healing and more personal freedom.
This workshop will help you:
identify the origins of the false imprint of not-good-enoughness
release old, self-limiting beliefs
clarify new, healthier ideas about self
experience the power of a supportive group
By using:
reflection, questions and guided visualization
water and/or fire-based ritual to foster healing and insight
grounding and embodiment practices
Ellen brings a trauma-informed and anti-oppressive lens to every workshop she leads. She creates a safe and compassionate space for exploration, insight and growth.
To learn more about Ellen and her therapy practice, click here.
Sunday, March 23rd
5-6:30pm
Limited Space
Healing Not-Good-Enoughness: A Ritual is an 90-minute experiential workshop that explores where feelings and deep-seated beliefs of not-good-enoughness come from and uses ritual in community to unravel these notions and allow for healing and more personal freedom.
This workshop will help you:
identify the origins of the false imprint of not-good-enoughness
release old, self-limiting beliefs
clarify new, healthier ideas about self
experience the power of a supportive group
By using:
reflection, questions and guided visualization
water and/or fire-based ritual to foster healing and insight
grounding and embodiment practices
Ellen brings a trauma-informed and anti-oppressive lens to every workshop she leads. She creates a safe and compassionate space for exploration, insight and growth.
To learn more about Ellen and her therapy practice, click here.
Sunday, March 23rd
5-6:30pm
Limited Space
Healing Not-Good-Enoughness: A Ritual is an 90-minute experiential workshop that explores where feelings and deep-seated beliefs of not-good-enoughness come from and uses ritual in community to unravel these notions and allow for healing and more personal freedom.
This workshop will help you:
identify the origins of the false imprint of not-good-enoughness
release old, self-limiting beliefs
clarify new, healthier ideas about self
experience the power of a supportive group
By using:
reflection, questions and guided visualization
water and/or fire-based ritual to foster healing and insight
grounding and embodiment practices
Ellen brings a trauma-informed and anti-oppressive lens to every workshop she leads. She creates a safe and compassionate space for exploration, insight and growth.
To learn more about Ellen and her therapy practice, click here.